A rich savory custard pie made with cheddar cheese, similar to quiche.
Preheat oven to 425 degrees F (220 degrees C). Spread shredded cheese in the bottom of pie crust.
In a large bowl, combine eggs, cream and milk. Season with hot sauce, salt, pepper and paprika. Pour filling over shredded cheese in the pie crust.
Bake in the preheated oven for 40 to 50 minutes, or until golden brown. Cool 10 minutes before serving.
Per Serving: 353 calories; protein 11.4g; carbohydrates 13.1g; fat 28.6g; cholesterol 158.4mg; sodium 382.2mg.
Eat best breakfast to start the day has become a good habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me energy to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and make keep you feeling full longer, and not want likely grab a snack out of the vending machine before lunchtime.
Making fruit a at 7.00 clock habit is simple . Easy as put the sweetness in your refrigerator next to the milk or on the table next to your cereal pan , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.
Giving your stomach energy a bit of sweetness in the morning is important to kick-start your metabolism for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fiber can reduce your risk of a count of of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you strong and healthy.