Power-Packed Smoothie

Need a good way to kick-start your day? This Power-Packed Smoothie tastes delicious and is so good for you!

Step: 1

Place cold water, banana, and spinach leaves in a blender; blend to combine, about 5 seconds. Add spirulina powder and blend until smooth, 1 minute more.

Per Serving: 100 calories; protein 2.9g; carbohydrates 24.2g; fat 0.6g; sodium 44.4mg.

Eating best breakfast to start the day has become a good habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feeling full all day , and less likely grab a snack out of the vending machine before break .

Make fruit a morning habit is easy . Simply put the sweetness in your refrigerator next to the milk or on the bench next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.