These scones are so quick and simple. They only have three ingredients and produce deliciously light scones. The bubbles in the lemon soda make them rise. There is no need to rub butter as in the traditional scone recipe. Serve hot with whipped cream and berry jam.
Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet with cooking spray; lightly dust with flour.
Sift self-rising flour into a large bowl. Combine lemon soda and cream and pour over the flour. Mix until dough is just combined. Turn dough out onto the prepared baking sheet. Flour your hands and gently pat dough into a large rectangle. Do not overwork the dough. Cut into triangles or squares.
Bake in the preheated oven until golden, 10 to 12 minutes.
Per Serving: 190 calories; protein 3.5g; carbohydrates 26.4g; fat 7.7g; cholesterol 27.2mg; sodium 404.4mg.
Eat good breakfast to start the day had become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the fruit wakes me up and gives me power to take on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feeling full all day , and less likely grab a side food out of the vending machine before break .
Make fruit a morning habit is easy . Easy as put the fruit in your fridge next to the milk or on the table next to your grain pan , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.