Scrambled eggs have long been a staple for most breakfasts, and most people add assorted ingredients to make their eggs extra fluffy, but this recipe is your basic scrambled eggs with just salt and pepper. If you want to add anything, add butter. Unlike milk, which will dilute the flavor and cause rubbery eggs, butter will make them creamy. Don’t want to microwave them? Cook them on the stovetop over medium heat.
Spray a large glass bowl with cooking spray. Crack 1 egg into a small ramekin and then pour into the bowl. Whisk egg. Repeat with remaining eggs, whisking well after each addition.
Cook eggs in a microwave oven for 30 seconds; remove from oven and stir. Continue cooking in 30-second intervals, stirring after each, until eggs are almost set, about 3 minutes total. Season with salt and pepper.
Per Serving: 126 calories; protein 11.1g; carbohydrates 0.7g; fat 8.8g; cholesterol 327.4mg; sodium 162mg.
Eat best breakfast to start the day had become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to make on the morning. The sweetness is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feel full all day , and not want likely grab a side food out of the street food before break .
Make fruit a morning habit is easy . Easy as put the fruit in your fridge next to the milk or on the table next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.