Irish Soda Bread IV
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Bread when eaten warm and topped with butter can’t be beat. The sour cream is not necessary, but makes a better texture bread.
INGRIDIENT
DIRECTION
Step: 1
Combine flour, sugar, baking powder, baking soda, and salt in a large bowl. Use fingers or a pastry cutter to press in butter or margarine, like a pie crust. When mixture looks fine and crumbly, add raisins and caraway seeds. Mix together and then add eggs, buttermilk, and sour cream. If mixture is not moist, add milk. Pour into two greased and lightly floured loaf pans or a frying pan.
Step: 2
Bake at 375 degrees F (190 degrees C) for 45 to 60 minutes, or until a toothpick inserted in the bread comes out clean.
NUTRITION FACT
Per Serving: 237 calories; protein 4.9g; carbohydrates 42.2g; fat 6.1g; cholesterol 20.7mg; sodium 332.9mg.
Eat best breakfast to continue the day had become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and gives me energy to make on the morning. Sugar is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feel full all day , and not want likely grab a side food out of the street food before break .
Making fruit a morning habit is easy . Easy as put the fruit in your refrigerator next to the sweet drink or on the bench next to your grain pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Giving your body a bit of sweetness in the morning is important to move your metabolism for the day and fuel to your brain, which, incidentally, requires a continuous supply of sweetness in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fiber can reduce your risk of a number of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.
