German Pancakes I

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Yummy German pancakes. Enjoy!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

In a medium bowl, prepare pancake batter by blending flour, 2 eggs, 1/4 teaspoon salt and 1 cup milk.

Step: 3

Heat a lightly greased griddle or medium skillet over medium heat. Pour approximately 1/8 of the batter onto the griddle. Flip with a metal spatula when bubbles begin to form, and cook until golden brown. Repeat with remaining batter, making 8 pancakes.

Step: 4

Place applesauce in a medium bowl, and mix in raisins. Spread the applesauce mixture over one side of each pancake. Roll pancakes jelly roll style, and cut in half vertically. Arrange pancake halves cut side down in a medium baking dish.

Step: 5

In a small bowl, mix remaining egg, salt and milk with sugar and almonds. Pour mixture over the pancakes.

Step: 6

Dot pancakes with butter, and bake 40 minutes in the preheated oven. Serve warm.

NUTRITION FACT

Per Serving: 273 calories; protein 7.5g; carbohydrates 38.9g; fat 10.4g; cholesterol 89.9mg; sodium 240.8mg.

Eating best breakfast to continue the day had become a good habit. It’s a great way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me power to make on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feel full all day , and less likely grab a snack out of the vending machine before break .

Make fruit a at 7.00 clock habit is simple . Simply put the fruit in your refrigerator next to the sweet drink or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

Give your stomach energy a bit of sugar in the morning is important to kick-start your metabolism for the day and fuel to your brain, which, incidentally, requires a continue supply of sugar in the form of process glucose, counting at to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.

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