Quaker® Old Fashioned Oats are the not-so-secret ingredient in these amazing pancakes. Top them off with different fruit, spices, or chocolate chips for some truly delicious variations.
In large bowl, combine flour, oats, baking powder and salt; mix well.
In separate medium bowl, combine milk, egg and oil; blend well.
Add liquid ingredients to dry ingredients all at once; stir just until dry ingredients are moistened (do not over mix).
Add one of the stir-in options, if desired; mix gently.
Heat skillet over medium-high heat (or preheat electric skillet or griddle to 375 degrees F). Lightly grease skillet.
For each pancake, pour 1/4 cup batter into hot skillet.
Turn when tops are covered with bubbles and edges look cooked. Turn only once.
Serve & enjoy!
Per Serving: 87 calories; protein 3.3g; carbohydrates 13.9g; fat 2g; cholesterol 16mg; sodium 151mg.
Eat best breakfast to continue the day had become a good habit. It’s a great way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feeling full longer, and not want likely grab a snack out of the vending machine before break .
Make fruit a at 7.00 clock habit is easy . Simply put the sweetness in your fridge next to the milk or on the table next to your grain pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Giving your stomach energy a bit of sweetness in the morning is important to kick-start your metabolism for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also essential evidence to backup the idea that a diet high in fibre can lowering your risk of a number of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.