Easy French Toast

A real treat for Sunday brunch! We garnish the toast with a light sprinkle of confectioners' sugar and serve it with maple syrup. For a special treat you can substitute Amaretto for the vanilla.

Step: 1

Beat together egg, milk, cinnamon, vanilla and salt.

Step: 2

Heat a lightly oiled skillet or griddle over medium heat.

Step: 3

Soak bread slices in egg mixture for 20 second on each side, or until thoroughly coated. Cook bread until both sides are lightly browned and crisp. Serve hot.

Per Serving: 163 calories; protein 8.2g; carbohydrates 20.2g; fat 5.2g; cholesterol 100.3mg; sodium 243.3mg.

Eating healthy breakfast to continue the day has become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to take on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feeling full longer, and not want likely grab a side food out of the street food before lunchtime.

Make fruit a morning habit is simple . Simply put the fruit in your refrigerator next to the milk or on the bench next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.