Dutch Babies

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My mother-in-law’s recipe yields a puffy batch of these yummy pancake-like delights. You may want to top them off with fruit, jelly, syrup or powdered sugar.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 450 degrees F (230 degrees C).

Step: 2

In a large bowl, whip all of the eggs along with the whipping cream and salt, until fluffy. Fold in the flour, and pour the mixture into four 9-inch cake pans.

Step: 3

Bake at 450 degrees F (230 degrees C) for 15 to 20 minutes.

NUTRITION FACT

Per Serving: 436 calories; protein 15.7g; carbohydrates 17g; fat 33.1g; cholesterol 561.7mg; sodium 451.4mg.

Eating healthy breakfast to continue the day had become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me energy to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feel full longer, and not want likely grab a side food out of the vending machine before break .

Make fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

Give your stomach energy a bit of sweetness in the morning is good to kick-start your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.

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