Banana Pina Colada Smoothie

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This wonderful smoothie is like island heaven, rich and delicious and highly nutritious, sweetened only by raw agave nectar.

INGRIDIENT

DIRECTION

Step: 1

Blend banana, coconut juice blend, pineapple, ice, and agave nectar together in a blender until smooth.

NUTRITION FACT

Per Serving: 520 calories; protein 2.1g; carbohydrates 121.5g; fat 7.1g; sodium 91.9mg.

Eat good breakfast to continue the day had become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to make on the morning. The sweetness is often vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feel full all day , and not want likely grab a side food out of the street food before break .

Making fruit a at 7.00 clock habit is easy . Simply put the sweetness in your fridge next to the sweet drink or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

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