This is a quick vegetarian breakfast pizza I came up with one morning to feed a hungry crowd!
Remove the middle rack and preheat the oven to 425 degrees F (220 degrees C).
Heat 1 tablespoon olive oil in a skillet over medium to medium-high heat. Add potatoes and cook, without turning, until nice and crispy, 5 to 8 minutes. Flip and continue to cook until crispy on the opposite side, 5 to 8 minutes more. Sprinkle with garlic powder, salt, and pepper.
Heat remaining oil in a pan over medium-high heat. Saute asparagus until softened, 4 to 5 minutes.
Spread some of the sauce on the pizza crust and sprinkle on Gruyere cheese. Top with asparagus and potato. Place the pizza crust on the oven rack. Crack eggs on top. Top with Parmesan cheese.
Slide oven rack into the hot oven and bake until egg whites are set and cheese is bubbly, 6 to 8 minutes.
Per Serving: 560 calories; protein 28.5g; carbohydrates 59g; fat 24.5g; cholesterol 218.6mg; sodium 986.3mg.
Eating good breakfast to continue the day has become a fabulous habit. It’s a best way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to take on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feel full longer, and less likely grab a snack out of the street food before break .
Make fruit a at 7.00 clock habit is simple . Simply put the fruit in your refrigerator next to the milk or on the bench next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.
Give your stomach energy a bit of sweetness in the morning is important to kick-start your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continue supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also essential evidence to backup the idea that a diet high in fiber can reduce your risk of a number of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.