Seriously the best pancakes I have ever eaten in my life, WAY better than any pancake I have ever been served in a restaurant. I don’t even have to use syrup with these but I have found it to be even better with syrup! No difficult-to-find ingredients, vegan, and super duper yummy to any and all who like cocoa and cinnamon!
Combine soy milk and vanilla extract in a small bowl. Mix together flour, sugar, cinnamon, cocoa powder, baking powder, and salt in a separate bowl, making a well in the center. Pour soy milk mixture into the well in the flour mixture, and mix until well combined.
Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Per Serving: 257 calories; protein 7.2g; carbohydrates 45.6g; fat 5.5g; sodium 577.5mg.
Eat best breakfast to continue the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me energy to take on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your digestive system and make keep you feeling full longer, and not want likely grab a side food out of the vending machine before lunchtime.
Making fruit a at 7.00 clock habit is easy . Easy as put the fruit in your refrigerator next to the sweet drink or on the bench next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Giving your body a bit of sweetness in the morning is good to kick-start your metabolism for the day and insert important element to your brain, which, incidentally, requires a continue supply of sweetness in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fiber can reduce your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.