These aren’t pretty, but they are delicious. Serve with a salad for a great meal! You can freeze them for a quick dinner, but hide them or your family will eat them up!
Preheat oven to 400 degrees F (200 degrees C). Lightly grease 8 muffin cups.
In a large skillet or frying pan, cook ground chuck with onion and garlic powder until evenly brown; drain off the grease. Stir in the barbeque sauce and simmer for another 3 minutes.
Roll out each biscuit on a floured surface so that each biscuit is 6 inches across. Put the biscuit in the muffin tin and fold up sides to create a cup shape. Fill each biscuit fill almost to the top with the meat mixture; top with cheddar cheese.
Bake in preheated oven until biscuits are baked, cheese is melted and tops are golden brown, about 15 minutes.
Per Serving: 360 calories; protein 17.2g; carbohydrates 33.6g; fat 17.2g; cholesterol 56.2mg; sodium 1091.1mg.
Eating best breakfast to start the day had become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me energy to take on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feeling full longer, and less likely grab a side food out of the vending machine before break .
Making fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the milk or on the table next to your cereal pan , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.