My coworker Lori makes this salad whenever she is in charge of Friday breakfast and we all absolutely love it…and it’s so easy. Absolutely no cooking required, so it’s great during the warm summer months.
Place spinach in a large bowl. Arrange bananas, strawberries, mandarin oranges, cranberries, and pine nuts on top. Toss with poppy seed dressing before serving.
Per Serving: 292 calories; protein 4.7g; carbohydrates 30g; fat 17.5g; cholesterol 10.6mg; sodium 271.2mg.
Eat good breakfast to start the day has become a fabulous habit. It’s a great way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to make on the morning. Sugar is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and make keep you feeling full all day , and less likely grab a snack out of the vending machine before lunchtime.
Making fruit a at 7.00 clock habit is simple . Simply put the fruit in your fridge next to the sweet drink or on the bench next to your grain pan , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.