Strawberry-Lime-Cilantro Smoothie

This refreshing strawberry and cilantro smoothie is packed with vitamins and minerals with the addition of a savory herb. A frozen banana makes it creamy and sweet.

Step: 1

Combine strawberries, banana, almond milk, ice, cilantro, lime juice, and stevia powder in a blender. Process until smooth, adding more almond milk or water for a smoother consistency.

Per Serving: 222 calories; protein 3.1g; carbohydrates 54.5g; fat 2g; sodium 91.1mg.

Eat healthy breakfast to continue the day had become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feeling full all day , and less likely grab a snack out of the vending machine before break .

Make fruit a at 7.00 clock habit is easy . Easy as put the fruit in your refrigerator next to the milk or on the bench next to your grain pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

Give your stomach energy a bit of sweetness in the morning is good to kick-start your healthy body for the day and insert important element to your brain, which, incidentally, requires a continue supply of sweetness in the way of process glucose, counting at to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you strong and healthy.