Strawberry-Banana-Peanut Butter Smoothie

This creamy treat has protein and no added sugar for a yummy breakfast or dessert!

Step: 1

Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.

Per Serving: 389 calories; protein 16.2g; carbohydrates 45.6g; fat 18.8g; cholesterol 7.4mg; sodium 243mg.

Eating healthy breakfast to start the day has become a good habit. It’s a best way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to make on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and make keep you feeling full all day , and not want likely grab a snack out of the vending machine before break .

Making fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the sweet drink or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.