My kids love this easy quiche. I serve it with fresh cantaloupe for a light weeknight supper or weekend lunch. Enjoy!
Preheat oven to 350 degrees F (175 degrees C). Bring the pie crust to room temperature.
Heat the olive oil in a skillet over medium heat; add the onion and cook until onion becomes transparent, about 5 minutes. Combine the spinach with the onion, cover the skillet; turn off the heat, and set aside.
Unroll the crust and press to fit into a 9 inch pie plate. Trim the edges.
Beat the eggs in a large bowl until light colored and frothy. Add the garlic, thyme, basil, cheeses, and spinach mixture, and stir until well blended. Season to taste with salt and pepper. Pour the spinach mixture into the prepared pie crust.
Bake in preheated oven until the top is golden brown, and an inserted tooth pick comes out clean, about 50 minutes.
Per Serving: 378 calories; protein 16.8g; carbohydrates 17.4g; fat 27.2g; cholesterol 262.6mg; sodium 415.6mg.
Eat best breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me energy to take on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feel full all day , and less likely grab a snack out of the street food before break .
Making fruit a morning habit is easy . Easy as put the fruit in your fridge next to the milk or on the table next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.