Souffle Pancake

Light, fluffy, slightly sweet, with a hint of salt, this souffle pancake has become a family favorite. My husband combined a couple of different recipes and added his own twist. Serve with warm syrup and/or fresh fruit.

Step: 1

Set a rack in the middle of the oven and preheat to 350 degrees F (175 degrees C).

Step: 2

Melt butter in a 12-inch oven-proof skillet over low heat, 3 to 5 minutes. Remove from heat.

Step: 3

Separate eggs, placing egg whites in a large bowl and egg yolks in a medium bowl. Add flour, milk, sugar, lemon juice, salt, baking soda, and vanilla extract to the bowl of yolks. Add 3 tablespoons melted butter; lightly mix into a slightly lumpy batter. Let batter rest while whipping egg whites.

Step: 4

Whisk egg whites into stiff peaks using a wire whisk or electric mixer. Gently fold batter into the egg whites.

Step: 5

Return the skillet to medium-high heat. Pour in batter just before butter starts to brown. Cook until slightly set, 2 to 3 minutes. Drop in sliced strawberries until they are mostly submerged.

Step: 6

Transfer the skillet to the oven. Bake souffle until top is light brown and center is set and doesn’t jiggle when shaken, about 25 minutes. Broil until top is dark brown in color, about 2 minutes.

Step: 7

Slide pancake onto a plate and sprinkle confectioners' sugar on top.

Per Serving: 357 calories; protein 12.8g; carbohydrates 34g; fat 18.9g; cholesterol 252.4mg; sodium 786.7mg.

Eat healthy breakfast to continue the day had become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to take on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feeling full longer, and less likely grab a side food out of the street food before break .

Making fruit a at 7.00 clock habit is simple . Simply put the fruit in your fridge next to the milk or on the table next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.