Bring the island vibes to your house with a delicious acai bowl recipe! Super quick and refreshing snack to eat by the poolside. Add toppings of your choice - cut-up banana, strawberry, coconut flakes, granola, chia seeds, mango, nut butter, whatever you like.
Combine acai pulp, mango, raspberries, and banana in a blender; blend until smooth, slowly adding almond milk. Pour equally into 2 bowls and add toppings of your choice.
Per Serving: 312 calories; protein 2.1g; carbohydrates 65.2g; fat 5.9g; sodium 48.3mg.
Eating good breakfast to continue the day had become a fabulous habit. It’s a great way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to make on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your digestive system and helps keep you feel full longer, and less likely grab a snack out of the street food before break .
Make fruit a at 7.00 clock habit is easy . Simply put the fruit in your refrigerator next to the sweet drink or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Giving your stomach energy a bit of sugar in the morning is important to kick-start your healthy body for the 24 hours and insert important element to your brain, which, incidentally, requires a continue supply of sweetness in the way of process glucose, counting at to around 120g daily. There is also substantial evidence to support the idea that a diet high in fibre can lowering your risk of a number of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.