Smoked Sausage-Potato Hash

With the variety of gourmet smoked sausages on the market these days, I wanted a recipe that was hearty, but still allowed the wonderful flavor of the sausage to shine through. With plenty of input from my father and my husband, this recipe was born.

Step: 1

Heat a large skillet over medium heat. Add the sausage and cook until browned, about 5 minutes. Remove from the skillet, reserving the drippings. Add the onion and green pepper to the drippings in the skillet. Cook and stir over medium heat until tender but still crisp. Stir in the hash browns and cook for about 5 minutes, until browned. Return sausage to the skillet, season with salt and pepper. Heat through and serve.

Per Serving: 549 calories; protein 28.1g; carbohydrates 26.4g; fat 43g; cholesterol 77.2mg; sodium 2032.3mg.

Eat best breakfast to continue the day has become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to take on the morning. Sugar is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and make keep you feeling full all day , and not want likely grab a side food out of the street food before break .

Make fruit a morning habit is easy . Simply put the fruit in your fridge next to the milk or on the table next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.