Veggies, fruit, and milk all in 1 drink! Plus it’s ‘skinny’!
Combine spinach, strawberries, banana, almond milk, and agave in a blender; blend until smooth.
Per Serving: 190 calories; protein 2.9g; carbohydrates 42.6g; fat 2.5g; sodium 147.2mg.
Eat good breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me power to take on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and make keep you feel full all day , and not want likely grab a side food out of the vending machine before lunchtime.
Make fruit a morning habit is simple . Simply put the sweetness in your fridge next to the sweet drink or on the table next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.
Giving your stomach energy a bit of sugar in the morning is important to kick-start your healthy body for the 24 hours and insert important element to your brain, which, incidentally, requires a continue supply of sweetness in the way of process glucose, counting at to around 120g daily. There is also essential evidence to support the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.