Savory Cinnamon Rolls

My husband was the inspiration for this recipe. These rolls are extremely tasty and are not heavy. The secret to this recipe lies in the frosting. As they say the easiest way to a man’s heart is through his stomach!

Step: 1

In a large bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.

Step: 2

In a large bowl, combine the yeast mixture with the cake mix, salt and vanilla; stir well to combine. Stir in the flour; beat well. Cover bowl and let rise in a warm place for 1 hour.

Step: 3

Deflate dough and turn it out onto a well floured surface. Roll dough out into a rectangle and spread with butter. Sprinkle with cinnamon and sugar. Roll up dough and cut into 3/4 inch thick rolls. Place rolls in two lightly greased 9x13 inch baking pans. Cover and let rise until doubled, about 45 minutes.

Step: 4

Preheat oven to 350 degrees F (175 degrees C).

Step: 5

Bake rolls in preheated oven for 15 to 20 minutes. While rolls are baking, prepare the frosting. In a medium bowl, stir together confectioners' sugar, 1/3 cup butter, vanilla and milk. Let rolls cool slightly then spread with frosting.

Per Serving: 286 calories; protein 3.5g; carbohydrates 50.4g; fat 7.9g; cholesterol 17.2mg; sodium 212.7mg.

Eat good breakfast to start the day has become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and gives me energy to take on the morning. Sugar is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feeling full all day , and not want likely grab a side food out of the vending machine before lunchtime.

Make fruit a morning habit is easy . Easy as put the sweetness in your refrigerator next to the sweet drink or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.