My father made this while I was growing up on the holidays for family who didn’t like turkey or ham. It’s become a staple in my holiday dinners as well. I have never served it to someone who didn’t love it and beg for the family recipe after. We always make two and freeze one for later! It is excellent paired with a side of grilled asparagus.
Preheat an oven to 375 degrees F (190 degrees C).
Place 8 ounces of cubed Cheddar cheese, onion, eggs, and evaporated milk into a blender. Season with salt, pepper, garlic powder, parsley, and sage, then blend until smooth. Spread salmon over the pie crust. Sprinkle 1/4 cup of shredded Cheddar cheese then pour the egg mixture on top. Top with the remaining 1/4 cup of shredded Cheddar cheese.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes.
Per Serving: 443 calories; protein 28.6g; carbohydrates 16.3g; fat 28.9g; cholesterol 166.2mg; sodium 606.4mg.
Eat healthy breakfast to start the day has become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me energy to take on the morning. The sweetness is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feel full longer, and less likely grab a side food out of the vending machine before lunchtime.
Making fruit a at 7.00 clock habit is simple . Simply put the fruit in your refrigerator next to the sweet drink or on the table next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.