Pretzel Eggs

Great for kids! I used this to trick my best friends child into trying eggs! You can also add vegetables, cheese and meat.

Step: 1

In a large skillet, melt butter over medium high heat. Add eggs and pretzels to pan. Cook, stirring occasionally, until eggs are set. Serve hot.

Per Serving: 289 calories; protein 15.5g; carbohydrates 25.8g; fat 13.9g; cholesterol 379.6mg; sodium 702mg.

Eating best breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the fruit wakes me up and gives me power to take on the morning. The sweetness is often vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and helps keep you feeling full longer, and less likely grab a side food out of the street food before break .

Make fruit a at 7.00 clock habit is easy . Simply put the fruit in your fridge next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

Giving your stomach energy a bit of sugar in the morning is important to move your metabolism for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the way of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.