Poppy Seed French Toast

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I like to use the semisoft, inexpensive french bread or italian bread found at supermarkets, but other breads work well, too. The amount of butter for frying is approximate; use as much as you need. Serve the french toast with maple syrup.

INGRIDIENT

DIRECTION

Step: 1

In a small mixing bowl whisk together the poppy seeds, eggs, milk, vanilla, nutmeg, and sugar.

Step: 2

Heat a griddle or large frying pant over medium heat. Melt 1 tablespoon of the butter in the frying pan.

Step: 3

Dip one slice of the bread into the egg batter, then quickly take it out. Continue dipping bread slices, stirring the batter frequently so all the poppy seeds don’t sink to the bottom, and laying the bread on the frying pan until no more bread will fit.

Step: 4

Cook the slices for about 2 minutes per side, or until they are golden brown. Repeat with remaining bread. Serve hot.

NUTRITION FACT

Per Serving: 467 calories; protein 16.8g; carbohydrates 59.6g; fat 17.8g; cholesterol 164.5mg; sodium 757.8mg.

Eating good breakfast to start the day has become a fabulous habit. It’s a best way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to make on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your stomach system and helps keep you feeling full all day , and less likely grab a side food out of the street food before lunchtime.

Make fruit a at 7.00 clock habit is easy . Easy as put the sweetness in your refrigerator next to the sweet drink or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Give your stomach energy a bit of sweetness in the morning is important to kick-start your healthy body for the 24 hours and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the form of process glucose, amounting to around 120g daily. There is also essential evidence to backup the idea that a diet high in fibre can reduce your risk of a number of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.

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