Popovers

A light and airy favorite bread treat. Serve piping hot and enjoy!

Step: 1

Preheat oven to 450 degrees F (230 degrees C). Grease and flour six 6-ounce custard cups.

Step: 2

In a medium bowl beat eggs slightly, Beat in flour, milk and salt until just smooth; being careful not to overbeat. Fill custard cups 1/2 full.

Step: 3

Bake at 450 degrees F (230 degrees C) for 20 minutes. Decrease oven temperature to 350 degrees F (175 degrees C) and bake for 20 minutes more. Immediately remove from cups and serve piping hot.

Per Serving: 120 calories; protein 5.6g; carbohydrates 17.9g; fat 2.7g; cholesterol 65.3mg; sodium 234.2mg.

Eat healthy breakfast to start the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me power to take on the morning. Sugar is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feeling full all day , and not want likely grab a snack out of the vending machine before break .

Make fruit a at 7.00 clock habit is easy . Simply put the sweetness in your fridge next to the milk or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.