Take all the ingredients that normally go into a pepperoni pizza and make an omelet instead.
Mix pizza sauce, pepperoni, tomato, onion, mushrooms, olives, oregano, salt, and pepper together in a bowl.
Heat oil in a skillet over medium heat. Pour eggs into the hot oil and cook until set, about 5 minutes. Pour pizza sauce mixture over eggs and cook until firm enough to fold 1 side of eggs over the filling creating an omelet, 5 to 10 minutes more.
Per Serving: 418 calories; protein 21.6g; carbohydrates 14.7g; fat 30.2g; cholesterol 401.8mg; sodium 1291.8mg.
Eating good breakfast to start the day has become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to make on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and make keep you feel full longer, and less likely grab a side food out of the vending machine before lunchtime.
Making fruit a at 7.00 clock habit is simple . Simply put the sweetness in your fridge next to the sweet drink or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.