I combined overnight oats with blueberries, banana, and almond vanilla milk and turned it into a yummy blueberry smoothie bowl! Top with whatever seeds, nuts or berries you enjoy!
Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight.
Combine oats-almond milk mixture, remaining almond milk, banana, 1 cup blueberries, vanilla extract, and maple syrup in a blender; blend until smooth.
Pour smoothie into 2 bowls and top with coconut, 1 tablespoon blueberries, and chia seeds.
Per Serving: 354 calories; protein 7.6g; carbohydrates 68.7g; fat 6.5g; sodium 118.4mg.
Eat best breakfast to continue the day had become a good habit. It’s a great way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and make keep you feel full longer, and less likely grab a side food out of the street food before break .
Making fruit a morning habit is simple . Simply put the fruit in your fridge next to the sweet drink or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.