Mama Bears Porridge

My Mama Bear made this for us all the time! Even oatmeal haters might like this version. It’s sweet and custardy, and keeps you full ‘till lunchtime. By the way, don’t balk at the ‘raw eggs’ that get stirred in - the hot porridge cooks them completely. Bears prefer honey, but brown sugar can be used instead.

Step: 1

In a large saucepan, bring the water to a boil. Combine the powdered milk, oats and cinnamon; quickly stir into the boiling water. Return the mixture to a boil, then reduce heat and simmer for 5 to 10 minutes, or until the mixture is the desired thickness.

Step: 2

Remove from heat and mix in the raisins and vanilla. Beat in the eggs one at a time, mixing well after each. The hot porridge will cook the eggs completely. Divide the porridge between 4 bowls. Top each one with a teaspoon of butter, 1/4 cup of milk , and drizzle with honey.

Per Serving: 507 calories; protein 19.2g; carbohydrates 64.2g; fat 20.5g; cholesterol 150.5mg; sodium 236.8mg.

Eat good breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feel full all day , and not want likely grab a snack out of the vending machine before lunchtime.

Make fruit a morning habit is easy . Easy as put the sweetness in your fridge next to the sweet drink or on the bench next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.