Lelas Protein Mango Smoothie

Whip up a refreshing protein vanilla mango shake.

Step: 1

Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.

Per Serving: 401 calories; protein 44.6g; carbohydrates 48.7g; fat 4.4g; cholesterol 18.6mg; sodium 379.4mg.

Eating healthy breakfast to continue the day had become a fabulous habit. It’s a best way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me power to take on the morning. The sweetness is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feel full longer, and not want likely grab a side food out of the street food before break .

Making fruit a morning habit is simple . Simply put the fruit in your refrigerator next to the sweet drink or on the bench next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.