Keto-Friendly Cinnamon Biscuits

Low-carb and keto-friendly biscuits that are very easy to make! Top with melted butter.

Step: 1

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Step: 2

Combine almond flour, baking powder, and sea salt in a bowl with a whisk. Add mozzarella cheese; coat well with the almond flour mixture.

Step: 3

Mix in sour cream, avocado oil, and egg using a spatula. Add cinnamon and sweetener to mixture; combine.

Step: 4

Form dough into 6 biscuits and place on the prepared baking sheet.

Step: 5

Bake in the preheated oven until golden brown, about 15 minutes.

Per Serving: 231 calories; protein 9.2g; carbohydrates 8.1g; fat 19.8g; cholesterol 43.8mg; sodium 600.4mg.

Eating healthy breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to take on the morning. Sugar is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your digestive system and helps keep you feeling full all day , and less likely grab a side food out of the street food before lunchtime.

Make fruit a morning habit is easy . Easy as put the fruit in your refrigerator next to the milk or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

Giving your body a bit of sweetness in the morning is good to move your healthy body for the 24 hours and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also essential evidence to support the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.