Keto Avocado-Spinach Smoothie
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Keto avocado and spinach smoothie.
INGRIDIENT
DIRECTION
Step: 1
Combine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Blend until smooth.
NUTRITION FACT
Per Serving: 256 calories; protein 2.4g; carbohydrates 17.6g; fat 26.4g; sodium 19.5mg.
Eat best breakfast to continue the day has become a fabulous habit. It’s a great way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me power to take on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feeling full all day , and less likely grab a side food out of the vending machine before lunchtime.
Making fruit a morning habit is simple . Simply put the fruit in your refrigerator next to the sweet drink or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.
