Kathys French Toast Bake

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My Aunt Kathy’s holiday breakfast made the night before, heated up and ready to go the next morning. This cannot be beat as an easy way to feed lots of people breakfast with very little prep.

INGRIDIENT

DIRECTION

Step: 1

Spread the French bread cubes and cream cheese cubes evenly in a 9x13-inch baking dish.

Step: 2

Whisk eggs, milk, maple syrup, and cinnamon together in a bowl; pour mixture over bread and cream cheese. Cover and refrigerate overnight.

Step: 3

Preheat the oven to 375 degrees F (190 degrees C).

Step: 4

Bake in preheated oven until golden brown, about 45 minutes.

NUTRITION FACT

Per Serving: 415 calories; protein 16.9g; carbohydrates 30.6g; fat 25.6g; cholesterol 307.1mg; sodium 428.5mg.

Eating good breakfast to continue the day had become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to take on the morning. Sugar is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feel full longer, and not want likely grab a snack out of the vending machine before lunchtime.

Make fruit a morning habit is easy . Simply put the fruit in your refrigerator next to the milk or on the bench next to your grain pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.

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