Irish Eggs

My mom used to make this every Sunday and I continued the tradition. My family loves it! Now my daughter makes it for her family and my son-in-law thinks she is a great cook! You may also add cooked bacon, ham or sausage into the mix if you wish.

Step: 1

In a large skillet, melt butter over medium high heat. Add potatoes, onion and green pepper; saute until potatoes are browned. Stir in eggs and cook until eggs are set. Serve warm.

Per Serving: 425 calories; protein 15.1g; carbohydrates 62.6g; fat 13.6g; cholesterol 294.3mg; sodium 296.8mg.

Eating best breakfast to continue the day has become a good habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me power to make on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and helps keep you feeling full longer, and less likely grab a side food out of the vending machine before lunchtime.

Making fruit a at 7.00 clock habit is easy . Simply put the sweetness in your fridge next to the milk or on the bench next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.