A refreshing summer drink. Easier than a piece of cake!
Blend honeydew, honey, and sugar in a blender on low speed until smooth, about 1 1/2 minutes.
Per Serving: 132 calories; protein 1.7g; carbohydrates 33.7g; fat 0.4g; sodium 57.8mg.
Eating best breakfast to continue the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to take on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feel full all day , and not want likely grab a side food out of the vending machine before lunchtime.
Make fruit a at 7.00 clock habit is easy . Simply put the fruit in your fridge next to the milk or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Give your stomach energy a bit of sugar in the morning is good to kick-start your metabolism for the 24 hours and insert important element to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, amounting to around 120g daily. There is also essential evidence to backup the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.