Herman Biscuits
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This is a great biscuit recipe for using Herman sourdough starter.
INGRIDIENT
DIRECTION
Step: 1
Bring Herman Starter to room temperature.
Step: 2
Stir together flour, baking soda, baking powder and salt.
Step: 3
Stir flour mixture and oil into Herman Starter. It will form a soft dough.
Step: 4
On a lightly floured surface knead dough until smooth. Pinch off small pieces of dough and shape into balls OR roll dough out and cut with a biscuit cutter. Place biscuits onto a greased baking sheet, cover and let rise in a warm place for 1 hour.
Step: 5
Preheat oven to 350 degrees F (175 degrees C).
Step: 6
Bake in biscuits in the preheat oven for about 30 minutes or until golden. Serve warm.
NUTRITION FACT
Per Serving: 79 calories; protein 1.1g; carbohydrates 8.2g; fat 4.7g; sodium 156.1mg.
Eat best breakfast to start the day has become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me power to take on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your digestive system and helps keep you feel full longer, and less likely grab a side food out of the street food before break .
Making fruit a at 7.00 clock habit is easy . Easy as put the fruit in your fridge next to the sweet drink or on the table next to your grain pan , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.
Give your body a bit of sweetness in the morning is good to move your metabolism for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.
