Hammy Egg Maple Bagel

This is a great recipe to me because I absolutely love eating breakfast and it doesn’t matter what time of day it is. When I bite into a soft buttery bagel with just the perfect crunch and flake, with an explosion of maple syrup it is a treat, let me tell you. With the ham being browned, it brings out all the flavors. Nothing is better than the hot melted cheese and warm soft yolk. In addition, all of these flavors together bring me back to when my Grandma would make a big family breakfast, and now I have it all in a simple bagel!

Step: 1

Heat 1 1/2 teaspoons butter in a skillet over medium heat; arrange bagel halves, cut sides down, in the melted butter. Cook until bagel is very slightly toasted and softened, 1 to 2 minutes per side. Transfer bagel to a plate.

Step: 2

Cook ham slices in the same skillet until heated through, 1 to 2 minutes. Arrange 2 ham slices onto each bagel half.

Step: 3

Heat remaining 1 1/2 teaspoons butter in the same skillet; cook eggs in the melted butter until whites are set but yolks are still runny, about 3 minutes. Gently flip eggs and cook until whites are set, about 1 more minute. Season eggs with salt and pepper. Layer eggs and American cheese slices onto 1 bagel half; top with the second bagel half, creating a sandwich.

Step: 4

Place bagel sandwich back in the skillet and cover with a lid; heat until cheese is melted, about 45 seconds per side.

Step: 5

Transfer bagel sandwich to a plate; drizzle with maple syrup.

Per Serving: 940 calories; protein 51.3g; carbohydrates 70.7g; fat 50g; cholesterol 519.7mg; sodium 2909.3mg.

Eat healthy breakfast to continue the day had become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to make on the morning. The sweetness is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feeling full longer, and less likely grab a snack out of the street food before break .

Make fruit a at 7.00 clock habit is simple . Simply put the fruit in your fridge next to the sweet drink or on the table next to your grain pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.