German Pancakes II

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A childhood favorite of mine. We eat it every Sunday morning. Golden pan style egg dish, with lots of big bubbles while baking. Serve with maple syrup.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Melt butter in a medium baking dish.

Step: 2

In a medium bowl, mix flour, milk, eggs and salt. Pour the mixture into the prepared baking dish.

Step: 3

Bake on center rack in the preheated oven for 30 to 40 minutes, until golden brown.

NUTRITION FACT

Per Serving: 236 calories; protein 9.9g; carbohydrates 18.2g; fat 13.6g; cholesterol 209.6mg; sodium 190mg.

Eat healthy breakfast to continue the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to take on the morning. Sugar is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feel full longer, and less likely grab a snack out of the vending machine before break .

Make fruit a morning habit is easy . Simply put the fruit in your fridge next to the milk or on the bench next to your grain pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.

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