My family loves acai bowls, and you should too! There are so many versions of acai, try and make one with your favorite fruits, yogurt, and granola!
Blend banana, almond milk, 3 blackberries, 4 strawberries, ice cubes, coconut yogurt, and acai powder in a blender until smooth; pour into a bowl. Top mixture with mango, granola, coconut, 3 blackberries, 4 strawberries, blueberries, almond butter, and honey.
Per Serving: 780 calories; protein 15.9g; carbohydrates 106.8g; fat 36.2g; sodium 178.1mg.
Eat good breakfast to start the day had become a fabulous habit. It’s a great way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me energy to take on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and helps keep you feel full longer, and less likely grab a side food out of the vending machine before break .
Making fruit a at 7.00 clock habit is simple . Simply put the sweetness in your fridge next to the sweet drink or on the bench next to your grain pan , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.