Flourless Crepe Tortillas

These paleo tortillas are soft, pliable, and sturdy enough to be used for wraps or soft taco shells. You can even use them as wrappers for sweet fillings! Use immediately or wrap stack of tortillas in a paper towel and store in a resealable plastic bag in the fridge for a few days. Tortillas will still be soft and pliable right out of the fridge.

Step: 1

Mix water and ghee together in a bowl; beat in eggs until mixture is frothy. Add tapioca flour, coconut flour, and sea salt; whisk until batter is smooth.

Step: 2

Heat an 8-inch nonstick skillet over medium-low heat. Spoon 2 tablespoons batter into the hot skillet, swirling the skillet to cover the bottom evenly. Cook for about 30 seconds; flip and cook other side for 30 seconds. Transfer to a plate and repeat with remaining batter.

Per Serving: 71 calories; protein 3g; carbohydrates 7.3g; fat 3.3g; cholesterol 85.1mg; sodium 67.1mg.

Eating best breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and gives me power to take on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feeling full all day , and not want likely grab a side food out of the street food before lunchtime.

Make fruit a at 7.00 clock habit is easy . Easy as put the fruit in your fridge next to the sweet drink or on the table next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

Give your body a bit of sweetness in the morning is good to kick-start your metabolism for the 24 hours and fuel to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, counting at to around 120g daily. There is also essential evidence to backup the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.