Healthy scrambled eggs on a flatbread! A delicious breakfast pizza made on a flatbread and served with salsa.
Preheat oven to 425 degrees F (220 degrees C).
Whisk eggs and milk together in a bowl; season with salt and pepper.
Spray a large skillet with cooking spray; heat over medium-high heat. Pour egg mixture into the skillet; cook and stir until eggs are set, about 5 minutes. Add sausage, bacon, tomatoes, and mushrooms, and cook until vegetables are soft, about 3 minutes.
Spread scrambled mixture over flatbread; top with shredded Monterey Jack cheese.
Bake flatbread pizza in the preheated oven until the cheese is bubbly and underside of the crust is golden brown, 5 to 7 minutes.
Per Serving: 560 calories; protein 27.8g; carbohydrates 67.7g; fat 23.7g; cholesterol 219.4mg; sodium 862.4mg.
Eating healthy breakfast to continue the day had become a fabulous habit. It’s a best way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to take on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feeling full longer, and not want likely grab a snack out of the vending machine before lunchtime.
Make fruit a morning habit is easy . Easy as put the fruit in your refrigerator next to the sweet drink or on the bench next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.