This is a warm and creamy rich pumpkin drink that taste like a Starbucks® pumpkin latte, but with NO caffeine. It is very kid-friendly or great at the midday office holiday party.
Combine pumpkin, milk, sugar, cinnamon, and vanilla in a large saucepan over medium heat. Use a whisk to blend well. Heat to a simmer; do not boil.
Per Serving: 202 calories; protein 8.8g; carbohydrates 29.7g; fat 5g; cholesterol 19.5mg; sodium 248mg.
Eat good breakfast to continue the day had become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and gives me power to take on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feel full longer, and not want likely grab a snack out of the vending machine before lunchtime.
Making fruit a morning habit is easy . Easy as put the sweetness in your fridge next to the sweet drink or on the table next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.