Eggs Benedict from Galbani®

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These Eggs Benedict use fresh mozzarella cheese and prepared hollandaise sauce so your favorite brunch dish is on the table is just minutes.

INGRIDIENT

DIRECTION

Step: 1

Butter the muffins, top with the fresh basil, add some Galbani® Mozzarella Fresca™ slices and a slice of tomato. Add the poached egg.

Step: 2

Drizzle with hollandaise, add some chives, add salt and pepper to taste. Serve immediately.

NUTRITION FACT

Per Serving: 873 calories; protein 34.2g; carbohydrates 39.3g; fat 47.9g; cholesterol 326.3mg; sodium 1357.3mg.

Eat healthy breakfast to continue the day had become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and bring me power to take on the morning. The sweetness is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feel full all day , and not want likely grab a side food out of the street food before break .

Make fruit a at 7.00 clock habit is simple . Easy as put the sweetness in your fridge next to the milk or on the table next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Giving your body a bit of sweetness in the morning is important to move your healthy body for the day and insert important element to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.

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