Egg Roll Bowl

This dish is a fantastic breakfast by itself or a side dish with your favorite entree. Serve with hot mustard.

Step: 1

Cook and stir sausage in a large skillet until browned, about 10 minutes. Drain excess grease.

Step: 2

Stir coleslaw mix, soy sauce, sesame oil, ginger, and garlic into the skillet; cook until coleslaw softens, about 8 minutes. Stir in lemon zest and cilantro; cook until flavors combine, about 2 minutes.

Per Serving: 509 calories; protein 17.9g; carbohydrates 16.9g; fat 41g; cholesterol 74mg; sodium 1941.1mg.

Eating healthy breakfast to start the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me energy to take on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feeling full longer, and not want likely grab a snack out of the vending machine before break .

Make fruit a at 7.00 clock habit is simple . Simply put the fruit in your refrigerator next to the milk or on the table next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.