Easy Vegan French Toast

Try vegan French toast for dairy-free deliciousness! We use soy milk, but almond or other non-dairy milk might work. You could also add some nutritional yeast to the batter, if you like.

Step: 1

Whisk soy milk, flour, sugar, and cinnamon together in a bowl until well beaten. Pour into a pie pan or other wide, shallow dish.

Step: 2

Heat oil in a skillet over medium-high heat.

Step: 3

Dip each slice of bread into the soy milk mixture and place into the skillet. Cook until golden brown and crispy on both sides, 5 to 7 minutes.

Per Serving: 331 calories; protein 10.6g; carbohydrates 45.7g; fat 11.7g; sodium 433.7mg.

Eating good breakfast to start the day had become a good habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to make on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and helps keep you feel full all day , and not want likely grab a snack out of the vending machine before break .

Make fruit a at 7.00 clock habit is easy . Simply put the fruit in your fridge next to the milk or on the table next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

Giving your stomach energy a bit of sugar in the morning is important to move your metabolism for the day and fuel to your brain, which, incidentally, requires a continue supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also substantial evidence to support the idea that a diet high in fiber can lowering your risk of a number of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.