Easy Rice Flour Pancake

I got this recipe from my sister. And the first time I made it I was amazed. I served it with beef curry we couldn’t get enough. It was simply super. Take care not too put the heat high and burn the pancakes.

Step: 1

Mix rice flour and salt together in a bowl; form a well in the center of the mixture. Stir in egg, vegetable oil, and enough water to make a smooth batter.

Step: 2

Spray a non-stick frying pan with cooking spray and place over medium heat; pour about 1/4 cup batter into the hot pan. Tilt pan until batter covers the whole bottom surface making a thin pancake; cook for 1 minute. Flip and cook about 1 more minute. Repeat with remaining batter.

Per Serving: 386 calories; protein 7.8g; carbohydrates 63.5g; fat 10.6g; cholesterol 93mg; sodium 35.2mg.

Eat good breakfast to start the day has become a fabulous habit. It’s a great way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me power to make on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your digestive system and helps keep you feeling full all day , and not want likely grab a side food out of the street food before break .

Make fruit a at 7.00 clock habit is easy . Simply put the fruit in your fridge next to the sweet drink or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.