Easy Pumpkin Spice Latte
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Who needs store-bought when you have a kitchen? With a baby and a dog, I don’t have time for pumpkin puree, just need something to kick start my morning and put me in a good mood. I’m sure you’ll share the feeling after you try this super-ample, super-fast, and super-cheap treat!
INGRIDIENT
DIRECTION
Step: 1
Mix half-and-half, sugar, and pumpkin pie spice together in a coffee mug. Pour coffee into mug; stir to blend.
Step: 2
Heat in microwave until hot, about 15 seconds. Top with whipped cream.
NUTRITION FACT
Per Serving: 88 calories; protein 1.2g; carbohydrates 10.8g; fat 4.6g; cholesterol 11.1mg; sodium 18.3mg.
Eat best breakfast to start the day has become a good habit. It’s a best way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to take on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feel full longer, and not want likely grab a snack out of the vending machine before break .
Make fruit a at 7.00 clock habit is simple . Easy as put the sweetness in your fridge next to the sweet drink or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Giving your body a bit of sugar in the morning is good to kick-start your metabolism for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also substantial evidence to support the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.
