Cloud bread is soft and fluffy - like a cloud! It’s a great substitute for ‘regular’ bread and is low in carbs. Although it’s not firm enough to replace bread in a regular sandwich, I like to top one ‘slice’ with peanut butter and bananas, toast it with jam or with my favorite lunch meat and fillings!
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Beat egg whites and cream of tartar together in a bowl until stiff peaks form.
Mix egg yolks, cream cheese, and sugar together in a separate bowl using a wooden spoon and then mixing with a hand-held egg beater until mixture is very smooth and has no visible cream cheese. Gently fold egg whites into cream cheese mixture, taking care not to deflate the egg whites.
Carefully scoop mixture onto the prepared baking sheet, forming 5 to 6 “buns”.
Bake in the preheated oven until cloud bread is lightly browned, about 30 minutes.
Per Serving: 93 calories; protein 4.6g; carbohydrates 3.1g; fat 6.9g; cholesterol 124.1mg; sodium 75.6mg.
Eating best breakfast to start the day has become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and bring me power to make on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your digestive system and make keep you feeling full longer, and not want likely grab a snack out of the street food before lunchtime.
Making fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the sweet drink or on the bench next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.