Easy-to-make broccoli frittata!
Preheat oven to 375 degrees F (190 degrees C).
Bring a large pot of water to a boil. Add broccoli; cook until tender, about 5 minutes. Drain and let cool, about 10 minutes. Transfer to a pan with 2-inch sides.
Whisk eggs, milk, paprika, salt, and pepper together in a bowl. Pour over broccoli.
Bake in the preheated oven until edges are golden, about 35 minutes.
Per Serving: 177 calories; protein 15.2g; carbohydrates 6.7g; fat 10.6g; cholesterol 373.2mg; sodium 750.8mg.
Eat best breakfast to continue the day had become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to take on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feeling full longer, and less likely grab a snack out of the street food before break .
Make fruit a at 7.00 clock habit is simple . Easy as put the sweetness in your refrigerator next to the sweet drink or on the table next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.