Diner-Style Baked Potato Home Fries

When I was working my way through college at a local diner, I learned that they used leftover baked potatoes from the dinner menu that they baked the day before. They always made extra baked potatoes so that they could use them for home fries the next morning. I discovered that this was the ‘secret’ to having flaky, crispy home fries. Very easy to make.

Step: 1

Scrub the potatoes well and pierce with a fork. Cook on full power in microwave oven for 5 minutes; turn the potatoes over and cook 5 more minutes. Remove the potatoes from the oven and set aside to cool. Thinly slice the cooled potatoes.

Step: 2

Cook and stir the butter and onion in a large skillet over medium heat until the onion is translucent, about 5 minutes. Gently place the potatoes into the skillet and fry, carefully flipping the potatoes a few times, until slices are browned around the edges. Sprinkle with salt and pepper.

Per Serving: 126 calories; protein 2g; carbohydrates 17g; fat 5.9g; cholesterol 15.3mg; sodium 46.8mg.

Eating best breakfast to continue the day had become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me energy to take on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feel full longer, and less likely grab a side food out of the street food before break .

Making fruit a at 7.00 clock habit is simple . Easy as put the fruit in your refrigerator next to the sweet drink or on the table next to your grain bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.